Lifestyle Patterns Paid Research Study | Earn Up to $500
- Jaime P. Morales
- May 21
- 2 min read
Updated: Sep 8
The amount of time you sleep, what you eat, and how you live all play a critical role in your long-term health. Your lifestyle patterns may determine not only how you feel day to day, but also how long and well you live.
A new research study is now investigating how lifestyle patterns affect your body’s ability to process glucose, offering valuable insight into the link between daily habits and metabolic health.
Lifestyle Patterns for Healthy Living
Building healthy lifestyle patterns is essential for long-term well-being. Daily choices around sleep, exercise, and substance use play a critical role in your physical and mental health. Here’s how you can improve your habits starting today:
Sleep
According to the Mayo Clinic, adults should aim for at least 7 hours of sleep per night to support a healthy lifestyle.
Quality sleep helps regulate hormones, support metabolism, and boost mood and focus.
Exercise
The American Heart Association recommends getting at least 2.5 hours of moderate to vigorous aerobic exercise per week.
Activities like brisk walking, running, or swimming get your heart pumping, which improves cardiovascular health and helps you live a longer, healthier life.
Substance Use
While substances like alcohol and tobacco are commonly used, limiting or avoiding them is important for maintaining healthy lifestyle patterns.
If used, they should be consumed infrequently and in moderation to reduce health risks.
Currently Recruiting
To investigate how rest-activity patterns affect glucose regulation, body composition, and well-being.
Participant Requirements:
Non-smokers, age 25 or older
Diagnosed with pre-diabetes (HbA1c 5.7–6.4%)
Sleep at least 6 hours/night with a variable sleep schedule
Must be willing to attend testing at Columbia University Irving Medical Center
Study Details:
Screening: ~2 weeks
Study duration: 16 weeks
Testing at start and week 12, with a follow-up at week 16
Compensation: Up to $500
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We do not work directly with the research teams or institutions conducting these studies, nor are we involved in participant selection, communication, or study oversight. All decisions regarding participation are determined solely by the research teams based on their specific study requirements and eligibility criteria.
We do not receive funding or compensation from research programs or from individuals who choose to participate. This platform is informational only and is not intended to replace professional medical advice or the official study pages.
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For detailed information or to apply to a study, please contact the listed study coordinators directly through the links provided.
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